Shoot for the Stars

4th of July Independence Day Run

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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

 

 

 

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA  7-4-10

Portland Marathon 10-10-10 

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: 4th of July Independence Day Run (3.1 Miles) 00:24:14, Place overall: 29, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

4th of July Independence Day Run at Bidwell Park in Chico, CA. Dad talked me into running a race while I was home visiting. We registered Fri and ran it early Sun a.m. 7:00 a.m. Felt tired from not sleeping well last night but knew I would just have fun with it and try to keep about an 8 min mile or less. First mile, just getting into it, kinda tired. 2nd mile seemed to be feel the hardest. I was able to save a kick for the end. Sprinted the last 100 meters to the finish line. My time was decent so that was fine since that is what I was shooting for. I've always wanted to get a faster time though if I had been training more for speed. Placed 29th overall and 2nd in my age division. Happy about that! I got a gift certificate to a resturant in Chico for $15:) No pain but felt nauseous at the end; I was able to hold it together. Feeling went away shortly afterwards. Small race of about 150 runners. Not too organized, no chip timing. Time was slightly diff from GPS watch from what they gave me.

Their time for me: 24:14 min                   My time according to GPS: 24:07 min

Luckily the mile parkers seemed pretty dang close to what my GPS was saying.

Avg: 7:50         Max: 5:12

Miles: 7:29, 8:11, 7:58

Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50Weight: 0.00Calories: 294.00
Comments
From nicole on Wed, Jul 07, 2010 at 16:40:00 from 70.98.171.2

Way to go! You rock! I can't believe you got a prize, that is unbelievable! Very impressive. I think you may need to fix your time at the top of your race report, it says 26:14.

From Anya on Thu, Jul 08, 2010 at 22:20:15 from 67.170.25.178

Thanks:) But it was a small race, but yeah still made me feel good. Good call, I put the wrong time up at the top. I'll change it!

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