Shoot for the Stars

May 10, 2024

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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

 

 

 

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA  7-4-10

Portland Marathon 10-10-10 

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Mar 24, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

ARSHS. Clear skies. Birds chirping again. Slightly sore from yesturday run even though it was an easy one. Ran faster speed this time to push a little. Felt pretty good. No pain or probs. 11 laps, opposite direction around track this time to change it up and work out other areas. Morning pulse: 46 (nice and low)

TT: 24:55    Avg: 8:18 min   Max: 7:06 min

Laps: 8:22, 8:11, 8:20 (felt glad I got faster second mile but glad to slow down last mile to get heart rate back down to normal, finish off with fast walk.

Night Sleep Time: 0.00Nap Time: 6.50Total Sleep Time: 6.50Weight: 0.00Calories: 283.00
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