ARSHS. Early early a.m. Not too cold out this morning which was nice. Some fog but that's it. Started out with some minor slower R leg pain and ankle pain. That went away after mile 1 and I felt great. Then when I was done with my run that lower leg pain started to really hurt. Darn that!! I thought I was doing good until I feel some pain on my R inside shin. Shin splints? Never had that type of pain before, not sure what that is. It is the same area that has been bothering me after Thur. run. I might take tomorrow off from running and want to still shoot for Thur. I hope I get back to normal soon. I almost thought I was there until that last couple of runs. That pain has been bothering me aset from running too:(
TT: 26:06 Avg: 8:39 Max: 7:37
Splits: 8:44, 8:34, 8:40 |