Shoot for the Stars

May 20, 2024

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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

 

 

 

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA  7-4-10

Portland Marathon 10-10-10 

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

ARSHS. Early early a.m. So COLD!!! Again, didn't quite prepare for how cold it was going to be this morning. The one morning I didn't wear a tank under my long sleeved shirt! I did wear gloves but could have used something to cover my ears. The track had frost on it but was not slick which was good. I was so cold that I never warmed up. The whole time I felt so cold and just wanted to be done so I believe it made me run at a faster pace:) On the bright side, the track looked beautiful! It had shimmery sparks glistening as the light hit the frost! I ran on lane 5 but had to go to 6 on one part due to soccer goals and orange cones. 4 laps one direction, 4 the other, 3+ the other. Felt fairly good, just cold!

TT: 24:07 Avg: 8:02 Max: 6:51

Splits: 8:13, 7:50, 8:04

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00Calories: 284.00
Comments
From nicole on Tue, Dec 07, 2010 at 18:48:18 from 69.91.176.48

Wow, look how fast you are getting! You are going to dominate Jingle Bell this weekend! What's your 5k PR again?

From Anya on Wed, Dec 08, 2010 at 16:46:57 from 75.172.80.88

Thanks Nicole. However my PR used to be a lot faster. That is what I am going to shoot for a longer term goal...It was I think 21:23 min my faster ever. But lately I haven't been able to get down that fast. I am thinking 23-24 min range I'll be in. What are you shooting for for Jingle Ball 5K?

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