ARSHS. Early early a.m. So COLD!!! Again, didn't quite prepare for how cold it was going to be this morning. The one morning I didn't wear a tank under my long sleeved shirt! I did wear gloves but could have used something to cover my ears. The track had frost on it but was not slick which was good. I was so cold that I never warmed up. The whole time I felt so cold and just wanted to be done so I believe it made me run at a faster pace:) On the bright side, the track looked beautiful! It had shimmery sparks glistening as the light hit the frost! I ran on lane 5 but had to go to 6 on one part due to soccer goals and orange cones. 4 laps one direction, 4 the other, 3+ the other. Felt fairly good, just cold!
TT: 24:07 Avg: 8:02 Max: 6:51
Splits: 8:13, 7:50, 8:04 |