ARSHS. Early a.m. Very misty/foggy which made it cold running. I wore gloves and long sleeved shirt. My clothes and face got pretty damp due to moisture in the air. Not the most pleasant day to run due to all the fog and it was hard driving back home. Felt fairly good. Not sure what is wrong with my throat. It has been bothering me since yesturday. Feels like it is scratchy/.something stuck but I don't feel sick. It feels like it makes it harder for me to breath. I pushed myself due to race coming up soon.
TT: 24:52 Avg: 8:16 min. Max: 7:02 min.
Splits: 8:20, 8:15, 8:14 |