Shoot for the Stars

May 20, 2024

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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

 

 

 

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA  7-4-10

Portland Marathon 10-10-10 

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, May 11, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.470.000.000.006.47

BPA Trail with Nicole and Lisa. Tired on this run; hills were very tough. Only had 6.5 hrs of sleep last night; ate too late:( Felt nice to get together and socialize while exercising. Lisa ran 3.7 miles and then Nicole and I ran further. We did usual route on BPA trail (to 2nd stop light) and back. Nicole and I ran that once and then a little bit more going back to meet back up with Lisa then back to road. Nicole and I then did the softball field route back on back gravel Rd to start, then small loop to bathrooms and back. Great great work out! I was sweating! Weather was quite warm as compared to what it usually is; we could feel it as we ran. No leg pain:) Nicole felt good too! We all did great.

TT: 1:06:10                  Avg: 10:13 min   149 bpm           Max: 8:02 min     169 bpm

Miles: 10:20, 10:19, 10:34, 10:03, 9:45, 10:21, 10:10

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 0.00Calories: 616.00
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