Cheri's home. 5:15 a.m. It was very chilly this morning a lot of fog so made cold moisture in the air. I wore a jacket for atleast the first 2 miles. My hands were cold and my arms but the rest of me was fine. Cheri, Niki, Mishel, and I ran this run. I wanted to push a little more on this one since it is my last run before the race. Cheri was up in front with me most of the way but then fell back with Niki as Niki has been having some knee pain still. Mishel's inner foot/leg has been bothering her but she ran up in the front with me and we pushed it the last couple of miles together on our time. There were a lot of trucks and cars in a row that passed us by.
Wow, now it's just the Gig Harbour race this Sunday! whoot whoot! I think I actually feel ready but we'll see how I do on that steep hill!
TT: 53:05 Avg: 8:58 Max: 7:07
Splits: 9:26, 9:15, 9:11, 8:40, 8:58, 8:13 |