Cheri's home. 5:30a.m. It was actually pretty warm this morning. We ran R from Cheri's Rd out that way so I thought it would be a shorter run however I have never been with them when they do the regular route where it is almost 7 miles. I hardly got any sleep last night so I wouldn't have agreed to run that long if I knew in advance. It was tough! There were a lot of rolling hills as well. We ended up running all the way back to the small rd that goes up a hill like when we run from Mishel's place. Wow! Talk about being surprised! I guess this means that it is good trainning for the 1/2 coming up in mid Oct.
TT: 1:02:54 Avg: 9:27 Max: 7:44
Splits: 9:13, 9:07, 9:22, 9:10, 10:25, 9:20, 9:33 (the one with 10 min we may have walked, Cheri is trying to train me not to stop the watch when we walk) | 