Cheri's house. 6:30 ish a.m. For some reason I couldn't hear my alarm go off again on my phone or it just never went off. How annoying! Luckily, Mishel texted me to see if I still wanted to run due to the rain outside that was coming down pretty steadily. Of course, I said yes lets still run! I want to get this long run out of the way. Mishel needed an extra 5 min which was good cause I was still getting ready. I had to change my outfit due to the rain. My shoes did really well though! I love my new shoes! We managed to drag Cheri along with us. She was not liking the rain but she's had worse condition for a marathon before. We ran a new route that was suppose to go to a cementary out towards Enumclaw but Mishel wanted to turn R on a country road that went past some of the most beautiful homes ever! Wow! What goregous scenary! Plus it wasn't rainning the whole time, in fact most of the time it wasn't rainning! We got a great run in! We had to add an extra loop in because the short cut we took made the run slightly shorter. My hamstrings were really tightening up on the last hill. We walked a couple of times when Cheri wanted to. Near the end I just booked it on the last stretch to Cheri's home! It felt good but I was tired! Awesome run! Slight R knee pain but dissapatied.
TT: 1:42:00? Avg: 9:27 Max: 6:13
Splits: 9:28, 9:28, 9:32, 9:37, 9:59, 9:48, 9:33, 8:59,9:23, 8:26 (there is one missing mile because I forgot to restart it after we walked a min.) |