Enumclaw Starbucks. 7 a.m. start. It was June, Angela, and I there waiting for Janet and Lindsey to get there but they were running a little behind. June said I should get going since I was on a time crunch. Angela ran with me and we did the usual route up the bike path and a loop around. She helped remind me what roads to turn on because I still forget the route, especially since I hadn't done it alone. We ran almost the whole time together except towards the end Angela told me to keep going. She walked some and slowed down. Overall, she kept a great pace. I waited up for near a road where I didn't know which way to go but I also didn't want to run alone. The very last stretch I ran solo as I tried to keep my pace steady. It was a goregous day for a run! Sunshine out but not too terribly hot yet!
TT: 46:25 Avg: 8:49 Max: 7:20
Splits: 8:48, 8:40, 9:01, 8:59, 8:48, 8:08 |