Federal Way Community Center. 4 p.m. Met up on a cold eve. after my early stop time at work. It was Lisa, Jordanne, Nicole, baby Denali, and I who ran. It was neat to finally meet up after along time of not running together. It was very chilly though! No rain! We ran down the BPA trail from the community Center. Nicole helped Lisa with the Bob stoller across some construction parts into the park. We ran all the way to the Aquatics area and then ran back. Lisa didn't want to run back due to the hills but we all wanted to because it was quieter. I walked with Lisa some of the time and we all took turns pushing Denali. It was Tough pushing her up the steep hill!!! It is hard enough running up those hills! Good work out even though it was a slow pace. Lisa and Nicole were kinda getting back into it after not running much. It was a good run but just hard due to the hills and it was cold so made it hard to breath. So happy to get together with my running group!
TT: 51:42 Avg: 10:34 Max: 8:01
Splits: 10:24, 9:45, 11:07, 11:00, 10:32 | 