Federal Way. Met at Nicoles house for the first time for a run around her neighborhood. 5:30 p.m. It was Nicole, Jordanne, Lisa, and I. What a nice group we had! We also had Boone, Cooper, and Denali. This was my first run back into after a month of not running. It was a perfect sunny day! Blue skies with slight clouds but nice sunshine! WA had not seen the sun in a long time! I felt very tired when running and not as much energy. It was a fun run to be with the girls but I could only do 2 loops which was about 3 miles. Lisa just did one loop and she was done; she didn't feel too great. Nicole and Jordanne did 3 loops.
Not sure of the exact time, distance and splits due to forgot to start it up again after I began to run in my first mile
TT: 26:47 min but it was more because some of it wasn't accounted for. Avg: 10:22 Max: 5:51 min.
Splits: 10:22, 10:08, 10:47 |