Game Farm. Cloudy, no rain. 10:30 p.m. no work. Felt tired this morning and not really in the running mode. But I got myself up to run due to the time I had this morning. No pain in my legs. Lots of energy even though I didn't feel the best. I couldn't stop myself from running slower however I did pay more on the 3rd mile I got tired and heavier breathing. I gotta remember to keep a constance pace. Overall the run was okay. Just 4 miles. I meant to just do 3 miles today. I got mixed up on the day however I am thinking it won't make a whole lot of difference.
TT: 33:33 Avg: 8:23 min. Max: 6:40 min.
Splits: 8:41, 8:15, 8:24, 8:12 |