Game Farm Park. 4:30 p.m. after work in Enumclaw. Weather was yucky; misty, slight rain and kind of humid. Still had a great run though! My goal was 10 miles today and I completed it!!!!! I am so happy about a semi long run before my long run on Sunday (fingers crossed on no pain). I ran 10 laps around Game Farm park. It was kinda the same thing but I didn't mind it too much even doing the laps. It was too muddy/wet to do Roegner today. There weren't many people at first but then lots of people started coming in to take their kids to soccer practice and such. Busy busy. I did take 2 short breaks during the run. Mile 6 I had to take a bathroom break and then mile 7 I took a quick break to drink some water because I forgot my water bottle packs.
TT: 1:28:40 Avg: 8:52 Max: 3:52 ? That can't be right?
Splits: 8:52, 8:58, 9:13, 9:04, 9:06, 8:55, 8:54, 8:35, 8:41, 8:21 |