Game Farm Park. 7:30 a.m. When I woke up in it was rainning quite steadily. I wore my hat, long sleeve shirt, and pants. It took a lot to get me to get out of the warm dry car and into the pouring rain. I needed someone to run with me today to push me. I eventually got out so I could get it done with. I ran 3 loops but this time extended my route by running on the concrete wall along the river. It is basically my long route except not on the dirt trail. There were lots of puddles that i had to dodge and tip toe through but i couldn't avoid getting my shoes wet by the 2nd mile. Felt yucky to run with wet clothes but still was invigorating run. I saw some old guys walking their dogs. They were smiling as I ran by. I felt fairly good with the run. The rain just made it difficult.
TT: 34:07 Avg: 8:16 min. Max: 5:59 min.
Splits: 8:21, 8:23, 8:05, 8:19, 7:40 | 