Shoot for the Stars

May 18, 2024

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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

 

 

 

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA  7-4-10

Portland Marathon 10-10-10 

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jun 17, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Game Farm Park. Early a.m. Hard to run with the ladies on a Friday because they run a little later than I want. I have to be at work by 7:30 a.m. so I have to get up regular early early time. This was just a maintenance run after the race. I could feel my legs so tight so it made this run hard to do. Sore on hams. Did fine though. Saw older guy with cocker spanial again, a mid age guy walking, maintenance guy cleaning, and 3 ladies running at end of my work out. The maintenace guy just opened the gate a min after I got there. Did my usual 3 laps around the park. Slight annoyance on R side of leg this time.

TT: 25:20 Avg: 8:27 Max: 5:49

Splits: 8:29, 8:30, 8:21. (Shocked at the pace I kept and so consistant! It felt like I was running so slow!)

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 282.00
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