Game Farm Park. Originally planned to run at BPA trail but due to bad weather Lisa and Nicole bailed. Decided to run at Game Farm. Weather cleared up just in time for my run which was awesome, however about 2.5 miles into it it did start to drizzle and then faster. I got a little drenched. Luckily, I had only planned to do 3 miles today. Felt good endurance and no knee probs :) (fingers crossed). Took it easy on this run as well; trying to watch my pace so it is not too fast.
TT: 26:39 min Avg: 8:52 min Max: 6:58 min
Miles: 8:57, 9:05, 8:35 (I figured out why my last mile was so fast. It started to rain harder so I wanted to book it, lol) |