Game Farm Park. I didn't have to work early this a.m. so did a run at about 7:45 a.m. Felt tired this morning and kind of winded but pushed myself to shoot for 4 miles versus 3. I'm trying to gradually increase my mileage. No pains in legs, just slight side ache (R side). Fair weather. Saw guy on bike again, couple with wienner dogs, lots of others walking.
TT: 34:22 min Avg: 8:35 min Max: 5:38 min
Miles: 8:41, 8:46, 8:25, 8:29 (prob. pushed myself too fast this morning, but happy with the steady pace I had :)) |