Hemlock Rd. 8:45 a.m. No work today so ran a bit later. It was nice there was a break in the rain when I ran. It was warm due to the cloud coverage. I wore tight capris and short sleeved shirt with new bra but I felt overlly hot on this run. I really was sweating most of the way. I ran from home to Hemlock, R on 20th St, to end then back to main Hemlock Rd, then my usual route past the casino back along the neighborhoods. Tired to run faster today. Hard run, tired. Breathing hard.
TT:25:03 Avg: 8:21 Max: 6:17
Splits: 8:11, 8:27, 8:24 |