Hemlock Rd. Back home again. Auburn, WA. I didn't have to work the morning so I did a later morning run from apts to Hemlock Rd and usual route but added an extra shorter loop to have over 3 miles. Right at turn that goes back to Rd. after usual route I would go left and that took me back near casino and near car wash. Then back home I ran reg. route. Felt okay. No pain. Hands were kind of cold. burr....enjoying my new ipod music:)
TT: 28:37 Avg: 8:30 min. Max: 6:51 min.
Splits: 8:18, 8:39, 8:29, 8:42 |