Shoot for the Stars

May 18, 2024

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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

 

 

 

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA  7-4-10

Portland Marathon 10-10-10 

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.190.000.000.0014.19

June's home in Enumclaw. 6:30 a.m. It was rainning this morning. I carpooled with Mishel, along with Niki from Mishel's place. There it was Cheri, Janet, and Anna who joined the run from June's house. June just met up with us later. We left a change of clothes at June's house for after the run. We ran the route up the steep hill and back past the mountain. Then we paralleled the 164 on a back road. I ran with Anna the whole way until Starbucks, bad mistake! She is really really fast! We kept under 9 min which is do able for me but hard on long runs like this one. We just got talking a lot and got to know each other better. We learned a lot and talked about some deep issues, such as loosing a close family member. She is such a strong person and amazing athlete. She is like a white female Kenyan runner. We then met up with the ladies from starbucks but we over jumped the loop that went right to starbucks and on the bike trail the ladies were already coming for us. It was Sunny and June who joined in. Then we did our usual route. The last 2-3 miles I really dropped back in place and felt so tired like I wanted to walk. We did talk some I know. The time wiht 10:00 min is the one we walked for sure. Near the end I ran with Cheri and she helped me mentally to keep on going. Mishel ran up with Nikki and Anna. Tough run but boy was it good! We got to all eat at the Kettle in Enumclaw to celebate Cheri's bday. What a huge portion they give! There was no way I could eat all of it! How funny! You even get a tshirt if you eat all of it!, Something to work towards!

 

2:10:05 Avg: 9:10 Max: 7:00

Splits: 9:17, 9:27, 8:48, 8:59, 8:50, 8:44, 8:46, 8:30, 8:30, 9:01, 9:13, 10:00, 10:45, 9:27, 9:41

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00Calories: 1319.00
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