Lakeland Hills. 5:30 a.m. Excited to meet up with the ladies again after sometime it's been since Lakeland. I was very worried about my run since my last one I got IT band problems on the my L knee. However, I am stretching my legs some and strengthening them. I felt fine this morning! That gives me hope for this weekend Lincoln City 1/2! Angela and Mishel picked me up this morning and we met up with Janet and Niki. Niki had both her dogs with her. Great morning for a run; no rain but kinda cloudy which kept the temp up. Probably 40 something degrees. I didn't need my gloves or jacket. I did feel more tired then usual though, still recovering over my past cold but overall very happy with my run. We did the usual route but turned L instead of R to make a little bit shorter. Angela was very tired and run down so she quit a couple of miles earlier. I think I am ready for this weeekend!!!
TT: 44:01 Avg: 9:11 Max: 7:50
Splits: 9:12, 9:07, 9:08, 9:27, 8:59 | 