Lakeland Hills. 5:30 a.m. We were suppose to meet at 5:15 a.m. but Cheri was running behind and Mishel and I were waiting for her so we could all carpool together. I felt a little rushed on time. We met up with Nikki. Janet wasn't able to make it this time. I felt a lot better today than I felt on Wed, however it was very hot and humid this morning! Yuck! Luckily I had shorts and tank which helped a lot! Cheri was acutually running really well this morning and we kinda kept the lead near the end. The very end Nikki and I kinda raced to the finish sort of. Good run. We just did the usual route.
TT: 42:37 Avg: 9:57 Max: 7:12
Splits: 10:31, 9:46, 9:40, 10:19, 8:22 (I believe that Nikki's knee was bothering her so we had to walk some, included in time) |