Light run to Hemlock Rd. Usual route/loop near my home. I was very sore from yesturdays run so I took an easy jog this morning. Nice day even though cloudy but NO RAIN! Ran about 10 p.m. Time: 21:41 min. Short run but really felt a work out because legs are sore and just kinda sluggish in the leg area. My heart and rest of me could have ran much further but legs told me I was done so I listened. |