Lisa's house. Kent, WA. 6:45 p.m. Met up with Nicole and Lisa. We ran around the neighborhood and the route along Green River. Nicole ran 2.5 miles with us but then had some knee pain. Lisa and I did one more loop just like the first. I fogot my garmin forerunner so I had to estimate but I am guessing it was about 5 miles total since we did the same loop again. Not sure on the time. Probably 50 min. Felt really good this evening running.
TT: estimate: 50 min. |