Shoot for the Stars

May 17, 2024

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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

 

 

 

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA  7-4-10

Portland Marathon 10-10-10 

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Nov 04, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Lisa's house in Kent, WA. Lisa and I went for a run together. Nicole wasn't able to make it this time due to knee problems and very tired. We missed you! Lisa and I both felt good today and ran 4 miles at a lower pace which was better for my leg I think. I didn't get any terrible pains this time which was good. We ran around her neighborhood with the baby Danali in Bob. We ran along the Green River just a bit back behind her neighborhood. I loved that route even though it was kinda dark. It was nice with the stars out and quietness. Great run for both of us! Good job Lisa!

TT: 44:33 Avg: 11:07 min. Max: 8:29 min.

Splits: 11:18, 11:13, 10:52, 11:05

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 365.00
Comments
From nicole on Fri, Nov 05, 2010 at 22:56:07 from 76.22.105.167

Way to dominate! I'm glad your leg is feeling better and missed you guys. I went to Hot Yoga today and plan to go a few more times and hopefully it will help.

From Anya on Sat, Nov 06, 2010 at 00:02:44 from 76.22.117.253

Sweet, that is neat you are staying active doing other activies that can help stretch and strengthen the legs/knees.

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