Mishel's home. 5:30 a.m. Very damp/foggy this morning. It felt cold due to the moisture but we had patches of warm and cold throughout the run. Mishel, Niki, Angela, and I ran this morning. Angela and Niki had headlites which was nice. I wore my new safetly blinking red light to help while we ran. It was fun to wear my new running clothes, shoes, and light. Fairly good pace we all kept as we ran together. We walked 1-2 times as Niki needed to catch up after the hill and also when the cars both came from different directions. Quite a few cars that passed us a long the way. Usual route past school and the L on road up hill, then back around to gravel road and to main rd. We finished at the end of Grayson Rd and walked to our homes.
TT: 47:40 Avg: 8:49 Max: 7:18
Splits: 9:02, 9:07, 8:51, 8:44, 8:26, 8:36 |