Mishel's home. 5:30 a.m. Walked across the street to join a run with Mishel, Angela, and Cheri. It was a surprise to see Cheri there because we usually go to her house for a run. Also I wasn't expecting to see Angela because she has been running with the new girl lately who is more her speed. I thought we scared her. ha ha funny. Great run with all 4 of us. We did our usual route again. Toward the last 2 miles Mishel and I pulled a bit more in the front ot the group. It was actually decently warm this morning so a tank and short shorts was perfect. I feel sore from football and my ankles don't feel the same.
TT: 50:37 Avg: 9:12 Max: 6:25
Splits: 9:52, 9:36, 9:17, 9:14, 8:30, 8:13 |