My home. 8 a.m. I decided to get up and run today even though Labor Day. I felt like I needed to burn off some calories. I didn't bother checking with any of the ladies; thought they would all be tired from the race and different activities as well. It was already starting to get hot today. I passed Angela and Marianne on my way onto Lemon Tree. How funny! We stopped and talked for just a few sec. I kept on going the usual route but evidentaly didn't start my GPS up again after talking. So I think I should acutually add in an extra 1/2 mile to my run. I just went by what my watch said and went a little bit further. I didn't go to the big bend. I ran past the trash cans a bit further out. Then instead of turning onto Rd that connects to Lemon tree I went straight to see where it went. It just went back to the main Rd, 164. So I turned around and went to the Rd I was used to that connected to Lemon tree. Then I ran home; very hot! My legs were in pain, so so sore from the lake I think or the 10 mile run on Sat.? Tough run but I was going a decent pace as well.
TT: 24:54 Avg: 8:17 Max: 6:15
Splits: 8:19, 8:26, 8:08 |