Niki's house at Lake Tapps. 5:30 a.m. First run from Niki's place. I was so sore from last night but for some reason wanted to run again this morning! Plus I had never been over to Niki's area and wanted to run a different route. Let me tell you, it was different! We ran mainly on paved roads. We had to run along a highway for a bit of it, luckily it wasn't too long because it was busy. We ran from her place on some back roads to the main road that you would take going to Bonney Lake. Then we cute up a small road and that took us a back way into Lakeland Hills. We ran past the shopping area and did a loop on 62nd street, then back to plaza, then back the way we came. Man was this a work out! My legs were hating me! Luckily it was a slower pace run! We walked a couple of times with Niki's knees acting up. It was challenging for all of us because Mishel was tired too. It was Mishel, Niki, and I on this run. It was a good run though. It was all cloudy but no rain.
TT: 49:04 Avg: 9:38 Max: 6:48
Splits: 9:51, 9:13, 9:28, 9:30,10:04, 10:24 | 