Shoot for the Stars

May 09, 2024

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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

 

 

 

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA  7-4-10

Portland Marathon 10-10-10 

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Mar 09, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

Ran along the White River this a.m. but parked at Game Farm Wilderness Park this time. I don't have to start work until 9:45 a.m. Started at 7:30 a.m. Nice and sunny but VERY COLD! I had to scrap frost off car again. I wore 2 layers of pants, and 2 layers on the top part. Felt good but was pretty chilly so it was hard to warm up. I wore gloves.

Time: 29:18 min.    Avg: 8:23 min   Max: 6:48 min/mi

Paces: 8:08, 8:29, 8:29, 8:24   Happy with the pace I was keeping but again started out too fast in the beginning.

Look forward to run tomorrow with the girls!

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 0.00Calories: 331.00
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