Ran/walked a slow short run with my roomie from Loma Linda. We didn't have much time so we ended up not even running a mile. We basically walked most the way too. Brief work out. Ran from her home to Mission Rd along there and back.
TT: 14:21 Min. Avg: 15:52 min. 106 bpm Max: 9:45 min 136 bpm
Easy run; didn't feel tired. Nice to talk with my friend though! |