Shoot for the Stars

May 17, 2024

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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

 

 

 

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA  7-4-10

Portland Marathon 10-10-10 

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Aug 05, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Roegner Park. 6:50 a.m. Nicely lite along trail. Weather was comfortable; not early morning chilliness. Only saw one guy out running on the trail. Felt fairly good. Did the usual out and back route + extra area at end once, then back out but not quite all the way back. Stopped just a little before the bridge. Time stopped then. I walked/ran the rest of the back to save on time. L upper shin slightly bothersome but do able. No ankle pain.

TT: 1:03:34                            Avg: 9:05 min.                      Max: 6:08 min.

Splits: 9:06, 9:12, 9:07, 9:18, 9:09, 8:59, 8:45 (very happy with my pace and strength at the end)!

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 0.00Calories: 670.00
Comments
From nicole on Fri, Aug 06, 2010 at 01:33:41 from 76.115.203.214

Wow! Look at you go! 7 on a weekday! I am proud. Tell me about camping!

From Anya on Sun, Aug 08, 2010 at 21:25:12 from 67.171.20.33

Yeah I felt proud of my 7 mile weeker. That was good for me. Camping was a lot of fun, blogs to follow. I ran on the beach on Fri and a long run Sun. Got some rain on us but we all had a nice time, camping right by the beach!

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