Roegner Park. 8:00 a.m. Met up with Lisa there and we ran together. She has been having some foot problems so trying out new shoes but foot still bothersome for her. She did alittle over 3 miles with me. She di well though. It was rainning on my drive over so I figured it wouldn't be that cold but my hands were bothering me the whole time. After Lisa ran her 3+ miles I should have grabbed my gloves in the car. My hands felt so cold I could barely bend them. I kept putting them on my stomach while running to warm them up. I was probably running faster so I could done sooner and warm my hands. Run was pretty good. I saw people playing disc golf and some walking. After my run, I couldn't even turn the key to get in my car. I had to wait a bit. Yikes! Happy to have accomplished my longer run!!!
TT: 1:06:16 Avg: 9:18 min Max: 7:02 min.
Splits: 9:55, 10:06, 9:53, 9:42, 8:34, 8:37, 8:30, 8:05 | 