Shoot for the Stars

May 20, 2024

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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA 7-4-10

Portland Marathon 10-10-10

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sun, Apr 25, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
9.00	0.00	0.00	0.00	9.00

Roegner Park. About 8:30 a.m. this a.m. Ran solo today. Ran from start down to disc golf area and back, plus extra loop at end. I did this route twice. Then on last route I ran a little extra past the parking lot to trail on R, up slight hill to get a total of 9 miles today!:) It was a tough run because my muscles were sore from Fri. I got a blister on my L inner foot..:( My knee only slightly bothered me on left side but nothing huge. It acutally seemed to get better the longer I ran as I warmed up my muscles. Lots of people out. Ladies with alaskan dogs out too with their dogs karts they pulled. (interstesting).

TT: 1:24:57 Avg: 9:26 min Max: 5:35 min

Miles: 9:25, 9:27, 9:27, 9:51, 9:27, 9:00, 9:23, 9:29, 9:28

Happy with my steady pace. I only walked twice. I remember I walked for 30 sec at start of 6 th mile but not sure the other time I walked. It seemed to give me more energy as my muscles wanted to quit.

Night Sleep Time: 9.00	Nap Time: 0.00	Total Sleep Time: 9.00	Weight: 0.00	Calories: 848.00

Comments

From Circles and Squares on Sun, Apr 25, 2010 at 19:59:42 from 166.205.138.133

Were driving past the Chico exit right now, the planes were too full to fly back. It's SO nice out here and I'm not even in the mountains, I can see why you miss it for sure!! Sound like you had a good run too:) see you on Tuesday!

From Anya on Sun, Apr 25, 2010 at 23:09:43 from 98.232.64.229

oh cool, yeah we miss Norcal so much! That is neat you were so close to where I grew up. Cute for you to say! I did have a nice run today. See ya Tues!

From nicole on Mon, Apr 26, 2010 at 00:14:54 from 67.170.27.155

Way to dominate! You are really getting those miles up and rockin' it, look at that average time, even with walking a little! I'm jealous!

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