Shoot for the Stars

May 21, 2024

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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

 

 

 

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA  7-4-10

Portland Marathon 10-10-10 

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Jul 25, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

Roegner Park. No time to run with BA today due to Mariners game. Ran solo at Roegner. Ran at about 7:45 a.m. Got pretty hot while running; poured water all over face a few times. No pain probs. 3-4 runners all in a group i passed. Ran reg. route plus extra loop 3 times then ran back to playset and back. 3 times out and back plus sm loop each time is just a little under 13 miles.

TT: 1:57:38                            Avg: 9:03 min                     Max: 5:41 min

Splits: 9:04, 9:00, 8:52, 9:15, 9:00, 9:02, 8:56, 9:00, 9:04, 9:10, 9:08, 9:04, 9:04

Mile 9 and 10 walked for just about 20 sec each. The last 3 miles were very tough! Had to put mind over matter and just finish! My legs got tight/stiff; tricky to keep going. Happy with accomplishment of almost 1/2 marathon:)

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 0.00Calories: 1231.00
Comments
From nicole on Mon, Jul 26, 2010 at 12:20:01 from 70.98.171.2

Wow, way to go Anya! You rock, that was a big jump up to 13 miles. I wish I could have gone with you!

From Anya on Tue, Jul 27, 2010 at 09:54:14 from 67.170.25.178

TY, it was a big leap for me! So happy about it! How is your ankle doing? Are you gonna be around this coming weekend?

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