Run with Lisa and Nicole near Lisa's home in Kent. We met at a community church and ran up a steep hill. Then we just ran around all the different neighborhoods. It was a good work out and again wonderful to run with others. It was great to have us all back together. Nicole's shins seemsed to be okay. Slight pain in L knee but nothing really worrisome right now. Will keep working on stretches more dilligently. Felt pretty energetic. Time: about 35 min. |