Still very cold snowy weather so I haven't been able to get myself to go out and run in the freezing cold. There is snow on the ground, cold weather, icey conditions, etc...I am not even sure if it is good on the lungs to run when it is this cold! I exercised this morning 7 a.m. on the Dance Dance Revolution for about 1 hour. I played on standard mode and worked up a big sweat. It felt nice to work out some even if it wasn't a run but I miss running already and feel out of shape! |