The Landing in Renton. Met up with the group after work in Issaquah. First time to run with them on a week day. It was a great day for a run. We ran from the Landing to the Cedar River Trail. We ran past Liberty park and followed along the river. I didn't realize it was so close! Ran out as far as 4 miles then turned around at the part that goes under the road so I could get 8 miles in. Past a couple of runners from the group on the way back. I think most had already turned around (done shorter distance). Past an older gentlemen that was running a good pace and a little ahead of me. I found out his name to be Kelly because we we talked a long while after the run. He was really friendly. I got slightly lost on the way back but was able to find the trail again. I was just on the other side of the river...lol Felt good.
TT: 1:13:10 Avg: 9:09 min Max: 6:15 min
Splits: 8:55, 9:20, 9:13, 9:20, 9:15, 8:48, 9:24, 8:56 | 