Awesome work out with Nicole and Lisa. Place: Community church near Lisa's house. Ran throughout neighborhoods but started with a very BIG hill we ran up. We all did so well! Time: 45:03 min About 10 min per mile Calories burned: 404 Mile times: 12:52, 10:02, 9:54, 9:56 Look forward to next week's run with you girls! Such a motivation to have others to run with! |