Paradise, CA. 8:30 a.m. Bike Trail. Dad and I were suppose to go running this morning but there was a misunderstanding between us all. We were suppose to ride up to the Fit One with mom and then run back but she was in a hurry and I got told the wrong time so dad and mom left without me. That was frustrating! I just ran from home to the bike trail. I ran through the apt area, to the bike trail up it, all the way to Billie, and slightly past it. Then I turned around. I saw a lady walking her medium sized dog and they pulled to one side as I passed them up the trail and down the trail. Weather was perfect-maybe about 70s...No pain but I felt sluggish, especially going up the trail. I would have to say the 3 miles was tough for me. TT: 27:16 Avg: 9:05 Max: 6:51 Splits: 9:12, 9:04, 8:59
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