Shoot for the Stars

May 10, 2024

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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

 

 

 

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA  7-4-10

Portland Marathon 10-10-10 

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 01, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

ARSHS. Cold but not unbareable. Chilly but fine with light jacket. Could have used gloves though. Felt tired this a.m. due to late dinner last night and 6.5 hrs of sleep but energy level was still high:) Ran a fast 3 miles. Figured out I run faster first lap due to chilly and wanting to be done with work out...ha ha

Time: 24:29 min. Finding out I only need to do 11 laps and a slight extra to be 3 miles vs. 12 laps. Ran all laps same direction this time to see what the distance is for 3 miles. It must be slightly over 1/4 mile for one lap...

Paces: 8:09, 8:21, 7:57:) Nice finish!

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 0.00Calories: 282.00
Comments
From nicole on Mon, Mar 01, 2010 at 20:19:57 from 67.170.27.155

Way to go! What do you think about doing that marathon on the 4th of July?

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