Shoot for the Stars

May 20, 2024

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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

 

 

 

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA  7-4-10

Portland Marathon 10-10-10 

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Apr 29, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.670.000.000.005.67

BPA Trail. (hills) Ran about 5:45 p.m. Met up with Nicole and Lisa after working in Edgewood. Nice weather; sunny, partly cloudy, good temp. It acutally got a little warm later. Nicole rode her bike due to her shin problems. Lisa ran over 3 miles. It was fun to get together again! We ran usual route and back (to 2nd intersection). Then Nicole and I went back for another time through the reg route for a longer distance. Nicole did a sprint ride ahead of me. I just ended up running to 1st Ave S Rd and back. Total distance: 5.67 miles. very happy with that!

TT: 1:03:50       Avg: 11:15 min        Max: 8:26 min

Miles: 10:56, 11:19, 12:39, 11:56, 9:53, 10:33

 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 511.00
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