Green River Trail. First run back in about 2 weeks due to a rolled ankle that has been bothering me. It feels fine now and didn't seem to bother me during the run. Dad came up with me to visit from CA and got to finally meet my running buddies. Lisa and Nicole did great on their run with us. We had such a great work out despite the light mist of rain. It did feel humid on the trail too. We ran along the trail that diddn't have the sand bags on it. Felt kind of tired; could tell I was out of shape. Felt so good to get back into! Maybe I still have a chance for that Marathon in Portland in Oct!!
TT: 46:36 min. I forgot to wear my forerunning but Nicole had hers |