Mishel's home. 5:30 p.m. It was very cold this morning! Silly me did not wear gloves. It was frosty out and I kept my long sleeved shirt on the whole time with a regular shirt underneath. Angela, Mishel, and I ran this run. Mishel and I were both really tired. Angela did really well. Luckily we went a lot faster the last 2 +miles.
TT: 49:46 Avg: 9:03 Max: 7:33
Splits: 9:17, 9:36, 9:13, 8:50, 8:45, 8:15 |