Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)
Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49
Short-Term Running Goals:
Run a 5K in under 20:00 min.!
Independence Day 5K run in Chico, CA 7-4-10
Portland Marathon 10-10-10
Jingle Bell Bash 2010 Seattle 12-12-10
Tour De Lights Fun 5K in Bonney Lake 12-21-10
Linkin City half marathon 3-6-11
Long-Term Running Goals:
Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.
Beautiful day to run! Goregous! Ran just from my home to Hemlock Rd then to a little park, then regular loop, back to park, then home. Felt good, no prob with knee. Not quite enough energy to do a second loop though. Time: 25 min.
Very Fogy!!! It was hard to see the road and also the track. Due to the fog I got my clothes damp and water on my face. Ran at A.RS.HS. Did some speed work on the 9th lap. Time: 25:57 min. 12 laps. Good run. Felt bright and cheery for an early early morning run. I got enough sleep so that helped!
No work today so went for a nice run at Roegner Park. Cloudy and fairly cold but fine for running. Felt exhausted though (prob. due to eating late last night). Ran regular route; to disc golf and back. Didn't have enough energy to do last extra loop at end of route. Happy with time though: 30: 48 min. Ran at around 9:30 a.m.
