Shoot for the Stars

Run for Food

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2009201020112012
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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

 

 

 

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA  7-4-10

Portland Marathon 10-10-10 

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.850.000.000.008.85
Night Sleep Time: 23.30Nap Time: 0.00Total Sleep Time: 23.30Weight: 120.00Calories: 0.00
Mon, Nov 23, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

Back in Paradise, CA!!!! Ran from home to PHS-12 laps. there were a couple of ladies walking with dog; friendly. Dad's leg was bothering him so he just walked around while I ran. Felt tired. Time: 32:10 min.

Night Sleep Time: 6.30Nap Time: 0.00Total Sleep Time: 6.30Weight: 120.00Calories: 0.00
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Tue, Nov 24, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.250.000.000.002.25

Paradise, CA. Ran to PHS from home. Felt exhausted! Upper right hip was hurting just at the beginning. so tired! Ate lots of sugar the night before. Not a good trainer run.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 120.00Calories: 0.00
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Thu, Nov 26, 2009
Race: Run for Food (3.1 Miles) 22:58:30, Place overall: 148, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

Ran RUN FOR FOOD in Chico, CA. The turn out was amazing! over 3,000 runners and walkers. All proceeds go to feed the hungry all throughout the winter. Fetl good whole way of race, except last 100 meters. Gave it almost all I had. Felt if I gave entirely everything, would feel sick. Happy with time! I hadn't been training as much for time, was training more for distance, so was very happy with time and placing. There were 52 in my age group of 25-29 yrs. Very happy to have placed 2nd in my age divsion!

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 120.00Calories: 0.00
Comments(2)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.850.000.000.008.85
Night Sleep Time: 23.30Nap Time: 0.00Total Sleep Time: 23.30Weight: 120.00Calories: 0.00
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